Cueing is to Pilates what icing is to cake; it makes everything better!
This 2 hour workshop focuses on how to expand your cueing vocabulary, why cueing is so integral to teaching and when it is appropriate to layer in cues to a session or class.
We will explore 5 different types of cues:
1. Powerhouse Cues
2. Secondary Powerhouse Cues (Shoulder Girdle)
3. Alignment Cues
4. Breath Cues
5. Pilates Principle Cues
You will learn additional cues to add to your repertoire as well as how they can deepen your clients’ understanding of the method. Step outside the usual "glide your shoulder blades down", or the ubiquitous "scoop the abs in and up" - refresh your vocabulary with a new knowledge of how, why and when to cue. This workshop is applicable to both mat and apparatus teachers.