Products
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LIVE! January 30, 3-6pm: Pilates for Pregnancy and Beyond Workshop with Carrie Campbell
CourseIn this live workshop we will explore common conditions associated with pregnancy as well as the postpartum period. It includes a reference guide and comprehensive study of pre and postnatal physiology.
$150
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ON-DEMAND: The Intuitive Cadillac: A Creative Exploration with Ashley DeLeon
CourseThis workshop explores how one can use the Cadillac as a creative outlet in the Pilates professional’s personal practice.
$100
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ON-DEMAND: Stretching 101 Workshop
CourseIn this workshop, we will learn about the 7 different types of stretching, go over all the classical exercises that have stretching inherently built in, and how to assist your clients in stretching.
$100
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ON-DEMAND: Super Advanced Cadillac Workshop
CourseThis workshop is a fun reminder that we can always strive for more advancement in both our teaching and our practice.
$250
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ON-DEMAND: Super Advanced Reformer Workshop
CourseThis workshop is a fun reminder that we can always strive for more advancement in both our teaching and our practice.
$250
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ON-DEMAND: Reformer on the Mat Workshop
CourseIn this workshop (and BONUS CLASS!), explore how taking the exercises off the Reformer and onto mat allow clients to see it is not the springs that work us, we work from the inside out.
$125